Body Mass Index (BMI) is a person’s weight in kilograms divided by the square of height in meters. A high BMI can be an indicator of high body fatness. BMI can be used to screen for weight categories that may lead to health problems but it is not diagnostic of the body fatness or health of an individual.
How is BMI interpreted for adults?
For adults 20 years old and older, BMI is interpreted using standard weight status categories. These categories are the same for men and women of all body types and ages.
The standard weight status categories associated with BMI ranges for adults are shown in the following table.
BMI
|
Weight Status |
---|---|
Below 18.5 | Underweight |
18.5 – 24.9 | Normal or Healthy Weight |
25.0 – 29.9 | Overweight |
30.0 and Above | Obese |
For example, here are the weight ranges, the corresponding BMI ranges, and the weight status categories for a person who is 5′ 9″.
Height |
Weight Range
|
BMI
|
Weight Status |
---|---|---|---|
5′ 9″ | 124 lbs or less | Below 18.5 | Underweight |
125 lbs to 168 lbs | 18.5 to 24.9 | Normal or Healthy Weight | |
169 lbs to 202 lbs | 25.0 to 29.9 | Overweight | |
203 lbs or more | 30 or higher | Obese |
Read more about body mass index from cdc.gov.
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